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Sgroi Personal Health Physical Therapy, PLLC

Book an Appointment at Sgroi Personal Health Physical Therapy, PLLC - @corner of 80th and Lexington Ave.

Physical Therapy 10-Pack Available at Discounted Rate: Contact for Details

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Physical Therapy

Experience personalized care like never before with our concierge physical therapy services. We bring expert treatment directly to you, whether at home, in the office, or at your preferred location. Our services are tailored to your unique needs and goals, ensuring a seamless path to recovery and optimal performance. Manual Therapy: Hands-on techniques to improve mobility, reduce pain, and r... Read More

Experience personalized care like never before with our concierge physical therapy services. We bring expert treatment directly to you, whether at home, in the office, or at your preferred location. Our services are tailored to your unique needs and goals, ensuring a seamless path to recovery and optimal performance.

Manual Therapy: Hands-on techniques to improve mobility, reduce pain, and restore function.

Soft Tissue Work: Targeted muscle release and myofascial techniques to alleviate tension and enhance recovery.

Individualized Exercise Programming: Custom-designed rehabilitation and performance plans based on your goals and lifestyle.

Home Exercise Plans: Easy-to-follow, personalized exercise programs to keep you progressing between sessions.

We combine clinical expertise with a patient-centered approach to help you achieve long-lasting results. Let us redefine your recovery and performance journey.

Terrance Sgroi

With over 20 years of clinical experience, Terrance Sgroi, PT, is a nationally recognized expert in orthopedic and sports rehabilitation, helping athletes and active individuals of all ages move, perform, and live at their highest level.

Terrance has spent more than a decade at Hospital for Special Surgery (HSS)—the #1 orthopedic hospital in the world—working alongside world-renowned orthopedic surgeons and sports medicine physicians. Working at HSS shaped his advanced skill set in post-operative rehab, movement analysis, athletic development, injury prevention, and high-performance restoration for everyone from youth athletes to professional competitors.

For more than 10 years, Terrance has also served as a consultant for the New York Mets, collaborating with team physicians and performance staff to guide the care, recovery, and performance programming of elite baseball athletes. This experience gives him a deep understanding of the physical demands, workload management, and performance science required in high-level sport.

Terrance is a contributor to multiple peer-reviewed journals, the creator of innovative continuing education programs for clinicians, and a highly sought-after national speaker on sports rehabilitation, performance training, and emerging trends in human health.

In addition to his expertise in injury recovery and athletic performance, Terrance is passionate about longevity and long-term health, integrating strength training, movement quality, recovery science, and lifestyle strategies to help individuals stay active, capable, and resilient throughout every stage of life.

Known for his comprehensive, patient-centered approach, Terrance blends advanced manual therapy, sports science, and personalized coaching to help every person—from weekend warriors to youth athletes to seasoned professionals—unlock their full physical potential.

With over 20 years of clinical experience, Terrance Sgroi, PT, is a nationally recognized expert ... Read More

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Sgroi Personal Health Physical Therapy, PLLC - @corner of 80th and Lexington Ave.
Located at: 142 E 80th St, 2nd Fl, New York
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Need Help? Terrance.sgroi@gmail.com