Book an Appointment at Sgroi Performance Health, LLC (Inside LIT GYM) - @corner of Lexington Ave. Inside LIT GYM
Physical Therapy 10-Pack Available at Discounted Rate: Contact for Details
Welcome to our online booking site
Physical Therapy
Experience personalized care like never before with our concierge physical therapy services. We bring expert treatment directly to you, whether at home, in the office, or at your preferred location. Our services are tailored to your unique needs and goals, ensuring a seamless path to recovery and optimal performance.
Manual Therapy: Hands-on techniques to improve mobility, reduce pain, and restore function.
Soft Tissue Work: Targeted muscle release and myofascial techniques to alleviate tension and enhance recovery.
Individualized Exercise Programming: Custom-designed rehabilitation and performance plans based on your goals and lifestyle.
Home Exercise Plans: Easy-to-follow, personalized exercise programs to keep you progressing between sessions.
We combine clinical expertise with a patient-centered approach to help you achieve long-lasting results. Let us redefine your recovery and performance journey.
Personal Training
Elevate your fitness and performance with our personalized training programs. Designed to meet your unique goals, our sessions combine expert guidance with evidence-based strategies to help you move better, feel stronger, and perform at your best.
Customized Workouts: Tailored exercise plans based on your fitness level, goals, and lifestyle.
Functional Training: Focused on improving strength, mobility, and stability for real-life performance and injury prevention.
One-on-One Coaching: Personalized attention to ensure proper form, technique, and progress.
Goal-Oriented Programs: Whether you’re aiming to improve athletic performance, recover from an injury, or achieve general fitness, we create a plan just for you.
Achieve your goals with a program designed for your body, your lifestyle, and your future. Take the next step in your fitness journey today!
Select a treatment
from the list on the left
to view available appointment times

Located at: 142 E 80th St, 2nd Fl, New York
Directions & Map | All Locations
Need Help? Terrance.sgroi@gmail.com